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Saturday, August 1, 2009

POTATO CURRY WITH MEAL MAKERS (SOYA CHUNKS)

INGREDIENTS:-

Aloo-3
Soya chunks or meal makers-1 cup (soaked in water for 30 mins)
onion -1
ginger garlic paste-1 tsp
tomatoes-1
green chillies-2
turmeric pwd-1/4 tsp
chilly pwd-1 tsp
garam masala pwd-1 tsp
salt -as per taste
oil-2 tsp
coriander- handful

PROCESS:-

1.Soak the soya chunks in water for 30 mins n drain all water n fry in 1 tsp oil n keep aside

2.Now in the same pan add 1 tsp oil n fry gg paste n den fry onions n green chillies til dey turn into gold color.

3.Den add the potato pieces n fried soya chunks n saute for few mins.
4.Now add turmeric,chillypwd n den add sum water n let it cooks til both soya chunks n potato becomes soft

5.And den add garam masala pwd n mix it wel

6.Atlast add coriander

Now the tasty aloo -meal maker curry is ready 2 serve

Serve it with roti or rice

NOTE:-THIS CURRY IS VERY NUTRITIOUS AS IT CONTAINS SOYA CHUNKS WHICH ARE A GOOD SOURCE OF PROTIEN



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